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    Home » Recipes » Recipes

    Best Air Fryer Catfish

    Published: Jan 24, 2025 · Modified: Apr 6, 2025 by Christina Jolam · This post may contain affiliate links. See end of article for more information. · Leave a Comment

    Jump to Recipe·Leave a Review
    3 pieces of blackened catfish on a white platter garnished with lemon and parsley.

    Looking for an easy weeknight seafood dinner? This Air Fryer Catfish Recipe delivers restaurant-quality results with minimal effort. The air fryer creates a perfectly crispy exterior while keeping the fish tender and moist inside, all without the mess of traditional frying.

    platter of seasoned catfish garnished with lemons and parsley.

    Why You'll Love This Recipe:

    • The combination of blackened seasoning and rice flour creates a deliciously crispy crust without heavy breading or deep frying.
    • Start to finish, this recipe takes just 20 minutes, making it perfect for busy weeknights
    • Using an air fryer means no splattered oil or fishy smell lingering in your kitchen.
    • The recipe is naturally gluten-free when made with rice flour.

    If you're in love with your air fryer like I am, you'll want to save my Air Fryer Fish Tacos and Air Fryer Panko Fish Sticks.

    And if you're looking for a new air fryer for these tasty weeknight meals, check out my favorite version here.

    Ingredients & Substitutions

    Ingredients for blackened catfish labeled and on a table.

    Before we get to the step by step instructions, a few notes about the ingredients:

    • Catfish fillets: Choose fresh or thawed fillets of similar thickness for even cooking. Be sure to thaw the fish and dry it well before seasoning.
    • Blackened seasoning: Store-bought works well (I love Old Bay's Blackened Mix), or make your own with my simple Blackening Seasoning. Cajun seasoning makes a good substitute
    • Rice flour: Creates a delicate crispiness on our seasoned fish. Substitute cornstarch or all-purpose flour.
    • Melted butter: Helps seasoning stick and promotes browning. Olive oil works in a pinch.

    Full ingredient list and measurements included in the printable recipe card below.

    Pro Tips for Perfect Air Fryer Catfish

    1. Pat the fillets completely dry before seasoning - this is crucial for achieving a crispy exterior.
    2. Don't overcrowd the air fryer basket - leave space between fillets for proper air circulation which helps with crisping.
    3. Butter helps the seasoning stick and promotes browning, so don't skip it!

    How do I know when catfish is done? 

    The fish should flake easily with a fork and reach an internal temperature of 145°F. The flesh should be opaque throughout.

    Can I use frozen catfish fillets? 

    Yes, but thaw completely and pat very dry before cooking. Frozen-then-thawed fish is my go-to for this recipe, but it can release more moisture, and we want to be sure that flavorful coating sticks!

    How spicy is blackened seasoning? 

    Most store-bought blackened seasonings have a moderate heat level. If you're making my recipe, it has a mild-to-medium heat level. If you're sensitive to spice, start with a lighter coating or mix your blackened seasoning with extra rice flour to dilute the heat.

    Step-by-Step Guide:

    Step 1: Prep seasoning + fish

    Preheat air fryer to 400 degrees. Mix blackened seasoning and rice flour.

    Blackened seasoning mixed with rice flour.

    Pat fillets completely dry and season both sides (lighter on bottom, heavier on top).

    Fillets being seasoned.

    Brush tops of fish gently with melted butter.

    Seasoned catfish being brushed with butter.

    Step 2: Air fry fish + serve

    Air fry 12-15 minutes until crispy and cooked through. Serve with lemon wedges and Homemade Tartar Sauce.

    air fryer catfish on a plate and garnished with chives and lemon.
    Print
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    Blackened catfish in a plate and garnished with greens and lemon.

    Best Air Fryer Catfish


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    • Author: Christina Jolam
    • Total Time: 20 minutes
    • Yield: 2 1x
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    Ingredients

    Scale
    • 2-3 catfish fillets (12 ounces total)
    • 1 tablespoon blackened seasoning
    • 1 teaspoon rice flour
    • 1 tablespoon butter, melted
    • Lemon wedges, for serving
    • Tartar Sauce, for serving

    Instructions

    1. Preheat air fryer to 400 degrees. 
    2. Combine blackened seasoning and rice flour in a small bowl. Dry fish fillets very well. Sprinkle lightly with seasoning on the flat side of the fish. Turn over and sprinkle top of fish generously with seasoning. Using a pastry brush, dot the seasoned fish with butter all over, ensuring the seasoning sticks to the fillets.
    3. Place fillets, buttered side up, into the fryer basket, leaving space between the fish to promote air flow. Air fry for 12-15 minutes, until cooked through and flaky. Serve with lemon wedges and tartar sauce.

    Notes

    • Storage: Refrigerate leftovers in an airtight container for up to 2 days. 
    • Reheating: For best results, reheat in air fryer at 350 degrees for 3-4 minutes to restore crispiness. Avoid microwave reheating which can make the fish rubbery.
    • Let the fish rest at room temperature for 10-15 minutes before cooking for more even results.
    • Keep portions to similar sizes for consistent cooking.
    • If your fillets are thicker than 1 inch, add 2-3 minutes to cooking time.
    • Prep Time: 5
    • Cook Time: 15
    • Category: Easy
    • Method: Air Fryer
    • Cuisine: Cajun

    Nutrition

    • Serving Size: ½
    • Calories: 225
    • Sugar: 0.4 g
    • Sodium: 3607.4 mg
    • Fat: 11.5 g
    • Carbohydrates: 2.5 g
    • Protein: 26.3 g
    • Cholesterol: 108 mg

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    About Christina Jolam

    Christina Jolam is a fish-forward recipe developer, photographer, and food writer. She creates easy and impressive seafood-focused recipes that home chefs of all levels can make and share. Her recipes and seafood expertise have been featured on CNNHealth, MSN, Pip and Ebby, Savoring the Good, Eat Blog Talk and more. She spends most of her time in a seaside village in Portugal with her adventure-loving husband, Ramesh.

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    Primary Sidebar

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    Hi, I'm Christina! Here at Weekday Pescatarian, you’ll find delicious seafood recipes, tips for adding more fish to your diet, and a little about my life as an American living in Portugal.

    More about me →

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