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    Home » Recipes » Recipes

    Italian Stuffed Calamari Recipe

    Published: Oct 15, 2022 · Modified: Feb 19, 2025 by Christina Jolam · This post may contain affiliate links. See end of article for more information. · 7 Comments

    Jump to Recipe·5 from 3 reviews
    pinterest pin showing stuffed calamari sliced and served with polenta and tomato sauce.

    This Italian Stuffed Calamari Recipe is a seafood superstar - tender calamari, stuffed with parmesan seasoned bread and herbs and braised in a savory red sauce. Served over pasta or polenta, it's the perfect Christmas Eve or Sunday Supper meal.

    The finished seafood dish served over a bed of creamy polenta with marinara and fresh basil.

    Stuffed calamari is a simple dish to prepare but it has a huge flavor payoff. My favorite way to serve it is by slicing the calamari tubes, showing off the tender seafood and the flavorful stuffing, then piling it on creamy polenta with the flavorful red sauce, fresh basil and parmesan.

    For more Italian seafood favorites for the holidays (or anytime of year!) check out my Italian Baked Black Cod, Seafood Pasta with White Wine Sauce or Sautéed Calamari with Garlic and Chili.

    What you'll need to make this delicious recipe:

    ingredients for recipe labeled on a wooden table.

    Before we get into the step by step instructions, a few notes about ingredients:

    Sauce: the recipe includes instructions for making a simple but flavorful red sauce for braising the stuffed calamari. If you're short on time, or have a quality jar of red sauce you love, feel free to use instead.

    Bread crumbs: for a gluten-free recipe, use gluten free bread to make your crumbs. Then serve over gluten-free polenta or pasta for a fabulous celebration meal.

    Calamari: use fresh or frozen calamari in this recipe. If using frozen, thaw in the refrigerator overnight (or at least a few hours) before rinsing and stuffing. If you've bought your calamari in the US, the tubes are likely already cleaned of anything inedible, but if you need help, consult this thorough discussion on How to Clean Calamari on The Spruce Eats.

    How to Prepare Stuffed Calamari

    1. Assemble the Sauce

    Heat a deep sauté pan (not a cast iron skillet) over medium heat and add olive oil, garlic and red pepper flakes. Sauté until garlic is fragrant and tender, but not browned. Add white wine and simmer for about 2 minutes, then add tomato puree and a teaspoon of coarse kosher salt.

    red tomato sauce poured into olive oil and garlic in a pan.

    Stir to combine and allow the sauce to return to a simmer for 8-10 minutes. Add butter and a sprig of fresh basil, then taste and adjust seasoning. 

    basil and butter added to red sauce in a pan.

    2. Prepare the Seafood

    Cut the tentacles off each calamari tube, and dice the tentacles finely. Set the tubes aside. 

    calamari being prepped on a wooden cutting board.

    3. Make Stuffing

    Saute minced garlic, salt, pepper and red pepper flakes in olive oil for 3-4 minutes. Add the diced calamari tentacles, and cook for another minute.

    diced tentacles being sauteed with garlic and spices.

    Remove from heat and add breadcrumbs, Parmesan, lemon zest, diced flat leaf parsley and basil. Stir to combine well.

    breadcrumbs and parmesan cheese added to pan and sauteed.

    Once the stuffing mixture has cooled a bit, add the well beaten egg. 

    beaten egg being added to breadcrumb filling.

    Fill each calamari tube up to ½ inch from the top opening to prevent your squid tubes from overflowing while they cook. Use a toothpick to thread the top closed. 

    I found that it is helpful to fill a pastry bag with a wide tip or a simple plastic baggie, and pipe the filling into the calamari tubes. You can also use your fingers or a small spoon to stuff the seafood.

    calamari tubes being stuffed and closed with toothpicks.

    4. Gently Cook Calamari

    Nestle the stuffed calamari tubes into the sauce, ensuring they are submerged.

    stuffed calamari tubes basted in red sauce

    Cover and simmer on low for 35-40 minutes, or until calamari is cooked through and tender. 

    5. Garnish and Serve

    Remove toothpicks before serving. I like to slice the stuffed calamari tubes and serve them over pasta or creamy polenta. Always garnish with extra red sauce, Parmesan cheese and fresh basil.

    stuffed calamari tubes sliced and served on polenta garnished with fresh basil and homemade red sauce.

    Can I bake stuffed calamari?

    You can follow all the instructions up to adding the stuffed calamari tubes to the pan of red sauce. At this point, pour the red sauce into a baking dish. Nestle the calamari into the sauce, ensuring they're covered. Wrap the dish in foil and bake in a preheated oven at 350℉ for about 45 minutes.

    What to serve with calamari?

    Italian main courses are delicious with a Mediterranean Tossed Salad and Garlic Bread Baguette. If you're serving it as a Feast of Seven Fishes main dish, start with Mediterranean Charcuterie Board or Roasted Eggplant Bruschetta.

    How to store leftover stuffed calamari?

    To store, transfer stuffed squid to an airtight container and keep in the refrigerator for up to 48 hours. To reheat, warm gently in the red sauce over medium heat until just heated through.

    Print
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    Italian Stuffed Calamari Recipe


    5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    5 from 3 reviews

    • Author: Christina Jolam
    • Total Time: 1 hour
    • Yield: 4-6
    Print Recipe
    Pin Recipe

    Description

    The perfect recipe for the holidays, special occasions or Sunday Supper with the whole family. This stuffed calamari recipe will be a new favorite! 


    Ingredients

    2 pounds calamari (about 10-12 tubes)

    For the filling:

    2 tablespoons extra virgin olive oil

    6 garlic cloves, minced

    About ¾ cup calamari tentacles, diced

    2 cups fresh breadcrumbs

    ½ cup parmesan cheese

    2 tablespoons flat leaf parsley, diced

    2 tablespoons fresh basil, diced

    1 large egg

    1 teaspoon lemon zest

    ½ teaspoon salt

    ¼ teaspoon pepper

    ¼ teaspoon red pepper flakes

    For the sauce:

    2 tablespoons extra virgin olive oil

    6 cloves garlic, sliced

    Pinch red pepper flakes

    ½ cup white wine

    32 ounces tomato puree

    2 tablespoons butter

    4-6 fresh basil leaves, optional

    Salt, to taste

    For service:

    3 cups polenta, cooked

    Fresh basil

    Parmesan cheese


    Instructions

    1. To begin, assemble the sauce. Heat a large skillet (not a cast iron skillet) over medium heat and add the olive oil, garlic and red pepper flakes. Sauté gently for 3-4 minutes, until garlic is fragrant and tender. Add the white wine and let it cook off for about 2 minutes, then add tomato puree and a teaspoon of coarse sea salt. Stir to combine and allow the sauce to come back up to a simmer for 8-10 minutes. Add butter and whole fresh basil leaves (if using), then taste and adjust seasoning. 
    2. While the sauce is simmering, prepare the calamari. Cut the tentacles off of each calamari tube, and dice the squid tentacles finely. Set the tubes aside. 
    3. Heat a skillet over medium heat. Add 2 tablespoons olive oil, 6 minced garlic cloves and salt, pepper and red pepper flakes. Sauté for 3-4 minutes. Add the diced calamari tentacles, and cook for about one minute.
    4. Remove from heat and add the breadcrumbs, parmigiana, lemon zest, flat leaf parsley and basil, then stir to combine well. Once the stuffing mixture has cooled a bit, add the well beaten egg. 
    5. Fill each calamari tube up to ½ inch from the top opening, this will prevent your squid tubes from overflowing while they cook. Use a toothpick to thread the top closed. 
    6. Taste the red sauce for seasoning. Adjust, as needed. Then, nestle the stuffed calamari tubes into the sauce. Baste the calamari in the sauce, ensuring they are each submerged. Cover the pan and simmer on low for 35-40 minutes, or until calamari is cooked through and tender. (Note: the calamari tubes I used were in the medium-sized range. If you have large stuffed tubes, they will need longer to cook - up to 50-55 minutes.
    7. Slice the stuffed calamari tubes and serve them over polenta and garnish with red sauce, parmesan and fresh basil.

    Notes

    The calamari tubes featured in these photos were in the medium-sized range. If you have large stuffed tubes, they will need longer to cook - up to 50-55 minutes.

    To store leftover calamari, transfer stuffed squid to an airtight container and keep in the refrigerator for up to 48 hours. To reheat, warm gently in the red sauce over medium heat until just heated through.

    • Prep Time: 15
    • Cook Time: 45
    • Category: Easy Recipes
    • Method: Stove Top
    • Cuisine: Italian

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    About Christina Jolam

    Christina Jolam is a fish-forward recipe developer, photographer, and food writer. She creates easy and impressive seafood-focused recipes that home chefs of all levels can make and share. Her recipes and seafood expertise have been featured on CNNHealth, MSN, Pip and Ebby, Savoring the Good, Eat Blog Talk and more. She spends most of her time in a seaside village in Portugal with her adventure-loving husband, Ramesh.

    Reader Interactions

    Comments

    1. Lynn

      November 26, 2023 at 9:33 am

      Loved this recipe! I've never worked with calamari like this so it was a little daunting. But the photos and instructions made it easier than I thought it would be! The stuffing was really simple but so flavorful and the sauce was perfect! I think it will be my new homemade spaghetti sauce recipe for life! Thanks for the great recipe!

      Reply
      • Christina Jolam

        November 26, 2023 at 9:36 am

        So great to hear, Lynn! I'm already planning it for my holiday celebrations this year and the anticipation is building 😉 Thanks so much for coming back to leave a review. Appreciate you!

        Reply
    2. Carole

      December 03, 2023 at 7:26 pm

      Wow this recipe brought back such good memories from my childhood! My mom used to make it every once in a while for Sunday dinner. It was one of my favorites! I’ll definitely be surprising my family with this on Christmas Eve. Thanks for it - and for reminding me of those wonderful Sunday family dinners!

      Reply
      • Christina Jolam

        December 05, 2023 at 6:28 am

        Thanks for sharing such a lovely memory, Carole. One of my favorite things about food is how it evokes nostalgia and warm childhood memories. Yours is a beautiful one 🙂

        Reply
        • Sheri H

          February 08, 2025 at 4:30 pm

          This was absolutely wonderful! We bought some lovely seafood online as it’s hard to find it fresh living in a rural area now. I’d never made stuffed calamari before so wanted to try a recipe that looked promising. The steps were well explained and the flavors sooo very good! Thank you for a wonderful recipe; we’ll be making it again very soon and sharing it with friends!

          Reply
          • Christina Jolam

            February 09, 2025 at 3:29 am

            I love hearing this, Sheri! I didn't grow up eating stuffed calamari, so creating this recipe was a labor of love. It's such a treat when I make it...and it thrills me to know you feel the same. Thanks so much for coming back to leave a helpful review!

            Reply

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    Hi, I'm Christina! Here at Weekday Pescatarian, you’ll find delicious seafood recipes, tips for adding more fish to your diet, and a little about my life as an American living in Portugal.

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