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octopus pasta in a shallow bowl, pappardelle coated in tomato ragu with torn basil and Parmesan.

Octopus Pasta (Tinned Octopus Ragu with Pappardelle)


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  • Author: Christina Jolam
  • Total Time: 30 minutes
  • Yield: 3-4 1x
  • Diet: Pescatarian

Description

A weeknight-fast ragu built the way a classic bolognese is: soffritto, tomato paste, wine, then the protein. The octopus is already cooked, so it goes in at the very end, just long enough to take on the sauce.


Ingredients

Units Scale
  • 10 ounces dried pasta (ideally, pappardelle or tagliatelle)
  • 4 tablespoons olive oil from the octopus tins, plus more if needed (or extra-virgin olive oil)
  • 1/2 cup yellow onion, finely diced
  • 1/2 cup carrot, finely diced
  • 1/2 cup celery, finely diced
  • 1/4 teaspoon kosher salt, plus more at the end
  • 1/4 teaspoon black pepper
  • 1/4 tsp red pepper flakes, optional
  • 4 garlic cloves, minced
  • 4 tablespoons tomato paste
  • 2/3 cup dry white wine (red works, too)
  • 2 (4 oz) tins octopus in olive oil, drained with the oil reserved, chopped about 1/4 inch
  • 3/4 cup reserved pasta water, scoop out 1 cup in case you need extra
  • 1/4 cup Parmesan, finely grated, plus more for serving
  • 1/4 cup fresh basil, chopped, plus leaves for garnish

Instructions

  1. Bring a large pot of well-salted water to a boil and cook the pappardelle 6 to 7 minutes, to 2 minutes shy of al dente. Scoop out 1 cup of the starchy pasta water, then drain the pasta and drizzle it with a little olive oil to keep it from sticking. Set aside.
  2. Heat the oil in a heavy-bottomed pot over medium heat. Add the onion, carrot, and celery, your soffritto, with the salt, pepper, and chili flakes, if using. Cook 8 to 10 minutes, stirring occasionally, until the vegetables are soft and lightly colored.
  3. Dice the octopus while the soffritto cooks. Depending on your pan, you may get some sticky browning on the bottom, which is a bonus rather than a requirement. Tin oil reduces as the fish juices cook off, so reserve all of it and add another tablespoon or two if the pan looks dry. Add the garlic and cook 1 minute.
  4. Add the tomato paste and cook about 4 minutes, stirring occasionally, until it darkens to a brick red.The oil will look a little separated from the jammy paste and the pan will get sizzly.
  5. Pour in the wine, scraping up everything stuck to the bottom of the pot, and simmer about 1 minute, allowing the wine to reduce.
  6. Stir in the octopus and toss to coat, about 1 minute. The sauce will be very thick at this stage, closer to chili than a pasta sauce.
  7. Add the drained pasta and 3/4 cup of the reserved pasta water. Toss over low heat 2 to 3 minutes, until the pasta absorbs some of the sauce, comes up to al dente, and everything is heated through. Stir in the Parmesan and basil, then taste and re-season, adding a splash more pasta water if it feels tight.
  8. Serve with extra basil and Parmesan.

Notes

Pre-cooked octopus (refrigerated, not tinned): Use about 6 oz poached tentacles, chopped the same way. Start with 3 tbsp extra-virgin olive oil, since you won't have tin oil. Plan to allow this type of octopus to simmer in the sauce for an extra 4-5 minutes.

Raw octopus: It needs to be poached until tender first, which takes well over an hour. Full instructions are in the notes of my Greek Grilled Octopus.

Polenta instead of pasta: If you don't have pasta water to add to the sauce, loosen it with hot water, a splash at a time, until it's loose enough to spoon. That's usually about 1/2 cup. You'll likely need an additional pinch of salt, as well. 

  • Prep Time: 10
  • Cook Time: 20
  • Category: Dinner, Main Dishes
  • Method: Sautéing
  • Cuisine: Italian