Description
Make restaurant-quality seafood at home with this simple, flavorful Fish with Italian Salsa Verde! Everyone will be begging for your recipe.
Ingredients
4 cod fillets, 5-6 ounces each
2 tablespoons mayonnaise
2 lemons (1 teaspoon lemon zest, juice of 1/2 lemon, plus 1 lemon, sliced thin)
1 garlic clove, grated
Kosher salt and black pepper, to taste
For salsa verde:
1/2 cup flat leaf parsley, minced
1/4 cup fresh chives, minced
3 anchovy fillets, minced
2 fresh garlic cloves, minced
1 shallot, minced
2 teaspoons Dijon mustard
2 tablespoons fresh lemon juice
1/2 cup extra virgin olive oil
Kosher salt, to taste
1 tablespoon red chili, diced, optional
Instructions
- Combine minced diced herbs, anchovy fillets, garlic, shallot, parsley and chives with the dijon, lemon juice and olive oil. Taste and add salt (I usually start with 1/2 teaspoon). If using chilis, add now. Stir well to combine, then taste and adjust seasoning. Let the salsa verde sit for 30 minutes and the flavors will grow.
- Preheat broiler to high and position oven rack 5-6 inches from the heating coil. Dry fish well and lay on a foil-covered sheet pan. Scatter sliced lemons on tray.
- In a small dish, stir together mayonnaise, lemon zest, lemon juice and grated garlic. Add a pinch of salt and pepper. Using a pastry brush, cover fish fillets lightly with aioli. Broil fish for 6-7 minutes, until opaque and browning across the top.
- Serve fish fillets with lemon slices and a generous drizzle of salsa verde.
Notes
- Storage: Fish can be stored 2-3 days in an airtight container in the refrigerator. Keep Italian Salsa for up to 5 days.
- Substitute haddock, hake or grouper for cod. Ideally, choose fillets of similar size and thickness, to assure even cooking.
- Substitute red wine vinegar for lemon juice in the salsa verde, if needed. Can also substitute capers for anchovies, if you must.
- The salsa verde is at its best when the herbs are diced by hand, so the finished sauce is a little chunky. If using a food processor, be sure to pulse just a couple of times so the salsa doesn't become pulverized.
- Prep Time: 10
- Cook Time: 10
- Category: Easy Recipes
- Method: Bake
- Cuisine: American, Italian
Nutrition
- Serving Size: 1/4
- Calories: 320
- Sugar: 3.8 g
- Sodium: 1392.2 mg
- Fat: 15.2 g
- Carbohydrates: 11.9 g
- Protein: 37.2 g
- Cholesterol: 99.2 mg