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white platter with four seasoned and cooked salmon fillets garnished with cucumber and cilantro

Easy Indian Spiced Baked Salmon Recipe


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Ingredients

Scale

4 6-ounce salmon filets

2 tablespoons neutral oil

For marinade:

1/3 cup Greek yogurt

1/2 large onion, roughly chopped

2 inch knob of fresh ginger, roughly chopped

4 garlic cloves

1 red chili

1 1/2 tablespoons curry powder

1/2 teaspoon smoked paprika

2 teaspoons coarse salt

1 tablespoon lime juice

1 tablespoon neutral oil


Instructions

  1. Combine all marinade ingredients in food processor. Pulse until relatively smooth. Taste and adjust seasoning (the marinade should be quite strongly flavored).
  2. Dry salmon fillets with paper towels.You can use salmon with skin or skinless salmon fillets, according to your preference. Pour prepared marinade over the salmon. Cover with plastic wrap and refrigerate for at least an hour.ย 
  3. After one hour, remove salmon from the refrigerator and allow it to come up to room temperature. Then preheat oven to 400โ„‰. Place salmon on a rimmed baking sheet that has been covered with foil (if using skin-on salmon, place skin side down on the pan). Brush off any excess marinade on salmon. Using a pastry brush, gently dot the top of the salmon with neutral oil.ย 
  4. Bake fillets for 6-8 minutes, until just short of desired doneness (exact cooking time will vary slightly according thickness of the fillets). For crispy edges, broil for final 4-5 minutes of cook time.
  5. Remove from oven.ย Serve with steamed rice, lime wedges and yogurt and herb raita.

Notes

Sockeye salmon, Atlantic salmon, arctic char or steelhead trout in this recipe. For sockeye salmon, keep in mind that the fillets will be thinner, requiring less cooking time.ย 

  • Prep Time: 10
  • Cook Time: 10
  • Category: lunch, dinner
  • Method: oven
  • Cuisine: Indian