Ingredients
Units
Scale
- 1 small-medium kabocha squash, washed and cut into 12-16 slices
- 3 tablespoons extra virgin olive oil
- 3 tablespoons maple syrup
- 1 teaspoon chili powder
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon salt
Spiced squash seeds:
- 1/2 cup rinsed and dried kabocha squash seeds
- 2 tablespoons maple syrup
- 1 tablespoon olive oil
- 1/2 teaspoon chili powder
- 1/4 teaspoon smoked paprika
- 1/2 teaspoon salt
Instructions
- First, preheat oven to 375℉. Make both glazes - one for the pumpkin seed topping, and the other for the whole kabocha squash wedges. Both have the same ingredients, just in different ratios. Combine olive oil, maple syrup, chili powder, smoked paprika and salt in a small dish for the seed glaze. Do the same for the squash glaze.
- Next, we'll tackle the squash. The skin of the kabocha squash is edible, so clean and dry your squash thoroughly. You'll want a sparkling clean Japanese kabocha pumpkin to start this recipe. Using a sharp knife and a stable cutting board, carefully slice off the bottom, so you have an even base. Cut the squash in half, and scoop out the kabocha seeds and the stringy insides of each of your squash halves. Soak the seeds in a bowl of water and wash them off, then dry on a tea towel.
- To make the crunchy spiced Japanese pumpkin seeds for topping, toss the rinsed and dried seeds onto your prepared sheet pan, then pour over the glaze. Toss and spread in a single layer on parchment over a baking sheet. Transfer to oven. The seeds will take about 30 minutes to turn into little golden brown nuggets of flavor.
- Next, cut the squash halves into about 1-inch thick slices. Next, prepare a sheet pan with parchment paper and arrange your kabocha wedges in an even layer on the pan. Reserve 2 tablespoons of the kabocha glaze, then use a pastry brush to coat the orange flesh and edible skin liberally with the glaze.
- Transfer to the oven and bake about 30 minutes, until squash is fork tender and golden. If you're looking for a deep golden brown top, switch to broil for the last minute or two. The sugars in the syrup will caramelize quickly, so keep a close eye on the browning.
- Remove the baking tray from the oven. Plate the squash and add another coating of the glaze, then sprinkle with the spiced squash seeds.
Notes
Substitute butternut squash, acorn or Delicata for kombucha, if you prefer.
You can cut thicker squash wedges, if you prefer, but add to your cooking time to ensure a tender squash.
- Prep Time: 10
- Cook Time: 40
- Category: Easy Recipes
- Method: Bake
- Cuisine: American